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7 cosas que suceden si comes miel y canela diariamente

La miel y la canela son remedios antiguos para la salud, un edulcorante popular y una especia valiosa. La ciencia médica se está poniendo...

11 alimentos que podrían hacerte lucir 10 años más joven

Qué pasaría si hubiera una manera en que pudieras parecer más joven de lo que eres, y que la gente te tomará por ser...

Food to Eat to Gain Weight

Most of us can only dream of being able to eat whatever we want and not gain an ounce. Being underweight is actually far...

Food to Eat Before Marathon

Running a marathon is an incredible achievement for which you must train for months. Most of that training is about the running itself, but...

11 Foods to Eat Get Rid of Belly Fat

Belly fat is more than unsightly, it is dangerous. Visceral fat releases a hormone that causes diabetes and inflammation. It’s also linked to cardiovascular disease,...

7 Things That Might Happen If You Stop Wearing Makeup

You Might Be Insecure (At First) We know what you might be thinking: Will you look tired? Or less attractive? Will your coworkers and friends...

8 Shower Mistakes That Are Messing with Your Skin

Don't take your time getting out the body lotion. "Apply a moisturizer within the first three minutes of toweling off," says Dr. Shainhouse. She...

10 Everyday Things That Age You

Inflammatory Foods If your daily meals are filled with foods that cause chronic inflammation, such as vegetable oils, margarine, red meats, white bread, or sugary,...

7 All-Natural Deodorants That Actually Work

Deodorant is the last thing I think about in the morning—and the first thing I worry about after a sweaty workout. I'm a newbie runner and...

The 10 Best Cities for Single Women

What are the attributes that make a city female-friendly? Ample outdoor spaces, well-paying jobs, healthy food, single guys, a great cupcake shop or three,...

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